How to cook raw asparagus?
Instead, use a vegetable chopper, grater, or sharp knife to cut or slice the spears into small pieces. The finer the pieces, the easier they will be chewed. You might also consider tossing the pieces in a simple topping of olive oil and lemon juice or vinegar to soften the tougher parts of the handle.
How to steam asparagus?
Bring the water to a boil, place the asparagus in the steamer, cover and steam until tender, about 4-5 minutes. Transfer the asparagus to a heated serving dish, drizzle with olive oil and season with salt and pepper to taste. Garnish with lemon and serve immediately.
What portion of asparagus do you eat?
You can eat the whole spear except the wooden trunk at the bottom. Hold the asparagus tip firmly at each end.
Do you wash the asparagus before cooking?
Rinse the asparagus under cold running water to remove dirt or grit from the stems and tops before cooking. Do not wash until ready to use. Start cooking the asparagus by simply cutting off the bottom ends of the stalks. Find the area where the green color is beginning to fade.
How do you know when the asparagus is ready?
Cover and cook until asparagus begins to simmer, shaking pan occasionally to prevent burning, about 3 minutes. Uncover and continue cooking until the asparagus is tender but still crisp and light green, another 5 to 10 minutes. Season to taste with salt and pepper and serve hot.
Is it better to boil asparagus or steam it?
Asparagus is usually steamed as whole stalks, but can be steamed, cut into pieces as desired. Whether steamed whole or sliced, put the asparagus in the steam grill and put it in boiling water. Cover and cook until asparagus is tender, 4 to 8 minutes, depending on thickness of asparagus stalks.
Why is asparagus harmful to you?
“There are no life-threatening side effects from eating too much asparagus,” Flores said, “but there can be unpleasant side effects such as gas and a noticeable odor in the urine.” You may also be allergic to asparagus, in which case you shouldn’t eat it, she said.
What’s the best way to eat asparagus?
Boiling, simmering, baking, frying, boiling and baking are different ways to make the delicate green spears burst with flavor. The fibrous vegetables come together in minutes for a healthy garnish. Fresh asparagus has an irresistibly sweet and chewy texture when eaten raw.
What are the benefits of eating asparagus?
Health Benefits of Asparagus This giant vegetable is one of the most nutritionally balanced vegetables around – rich in folic acid and a good source of potassium, fiber, thiamin and vitamins A, B6 and C. One serving of 5 ounces provides 60% of the RDA for folic acid and is low in calories.
What else can you use an asparagus maker for?
8 Uses for Steaming Asparagus Here are 8 ways to use your asparagus steamer well: Steam the asparagus. (We are not stating the obvious.) Blanch the vegetables. Boil the eggs. Preservation of small batches. More: Not sure where to start? Dinner for one person. And much more.
How long does it take to cook asparagus in the microwave?
Fold the asparagus in damp tea towels. Place the package seam side down in the microwave. Microwave over high heat until asparagus is nicely softened, about 3 to 4 minutes. Remove from microwave with tongs and gently unscrew.
Why cut asparagus on the bias?
This reveals the more delicate interior of the asparagus, while making it easier to pick up with a fork. The cut is also useful when frying, as the large, flat surface is beautifully browned on contact with a hot pan.
Why does urine smell after eating asparagus?
The culprit for the unpleasant smell of urine appears to be asparagic acid, a high sulfur compound, and an abundance of asparagus. When your body absorbs asparagus and breaks down asparagic acid, it releases volatile components that are responsible for the unpleasant smell of asparagus urine.