Instead of coating the pan with oil, coat the steak with oil so that it does not stick. Fry a 2 cm thick steak for 2-3 minutes on each side, rarely, 4 minutes on each side to fitand 5-6 minutes on each side to finish well. Only turn the steak once, otherwise it dries out.
How long do you cook a medium-fried steak in the oven?
- Steak should be cooked for four to five minutes on a thick surface per. centimeters to get a steak with just the right amount cooked. Medium-rare must be boiled for two or three minutes, and rarely just a minute or two for each page.
What is the best way to cook steak?
Preheat the oven to 375 degrees.
Heat a heavy ovenproof frying pan until it is lit.
Fry the steak on a hot pan for 2-3 minutes on each side.
If the steak is fat, turn the steak and whip the fat so that you fry for 2-3 minutes.
What is the average temperature of a steak?
Grilling time and steak temperature
| Clear steak | Take it out of the oven at this temperature | Final boiling temperature |
|---|---|---|
| Rare | 130 to 135 ° F | 130 to 140 ° F |
| Moderately rare | 140 ° F | 145 ° F |
| Intermediate | 155 ° F | 160 ° F |
| Well done | 165 ° F | 170 ° F |
How long should I cook steak on each side?
Fry a 2cm thick steak for 2-3 minutes on each side into thin pieces, 4 minutes on each side to medium and 5-6 minutes on each side to prepare well. Only turn the steak once, otherwise it dries out. Always use steak tongs as it does not pierce the meat so that the juice can run out.
How to cook the perfect fillet steak?
HOW TO PREPARE THE PERFECT DELICIOUS DISH
- Marinate steaks everywhere with olive oil and a pinch of sea salt and pepper.
- Return the steak to the hot frying pan, then fry for 6 minutes over medium-low heat or, depending on your preference, turn every minute.
- For more flavor, try one or a combination of the following …
