How to make a tenderloin competition?
I do not think I have ever done a hard back, so your source of meat is important. The ribs should be well marbled, without large fats, so that you can see that it becomes juicy and tender. Just do not overcook and remove from the heat and let stand for 5-7 minutes and then dig.
What is the best way to fix the file?
Cheese fillet is always a popular choice, appreciated for its tenderness and taste. The best way to cook the fillet on the grill. But frying fillet steak is also delicious, and you can also grill the fillet in the oven.
How do you make an 8 ounce fillet steak?
Boil the steaks. Turn steaks and continue grilling 3 to 5 minutes for rare (an internal temperature of 135 degrees Fahrenheit), 5 to 7 minutes for medium (140 degrees Fahrenheit) or 8 to 10 minutes for medium well (150 degrees Fahrenheit))
What should I season the steak with?
The spice is simple: kosher salt and lots of coarsely ground black pepper. Season both sides well and let stand at room temperature. The goal here is to allow the salt to dissolve in the top layer of the meat and begin to decompose the meat.
How should I season my fillet roast?
To season the steak well, add salt for at least 40 minutes before cooking the meat. If you do not have much time, wait and add before cooking the steak. So the salt will at least act as a spice. For an extra touch of flavor, massage a steak with fresh herbs and spices.
How long does a fillet roast take to cook?
Heat a medium cast iron pan over medium heat until very hot, about 1-2 minutes; add rapeseed oil. Place the steak in the middle of the mold and cook, turning every 2-3 minutes until it forms a dark crust on both sides, about 12-14 minutes.
How long does it take to make a fillet?
Instructions Preheat a grill on high heat. Place the ribs on a large platter and season with rubbing on all sides. Transfer spicy steaks to hot grill and cook for 4 to 6 minutes on each side until rare, longer if desired. Remove steaks and let stand 5 to 10 minutes before serving.
Is it better to cook a steak in the oven or stove?
Instead of finishing the steaks on the stove, the transfer to the oven stops burning at the ideal time so that the inside of the steak can continue to cook without burning the outside. Depending on the thickness of your steaks, they should not take more than 7 minutes to cook to the letter.
How do you make a 1/2 inch steak?
Put steaks on the grill and cook them until golden and slightly charred, 4 to 5 minutes. Turn steaks and continue grilling for 3 to 5 minutes for rare (an internal temperature of 135 degrees F), 5-7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium well (150 degrees F))
How long do you leave salt in the steak?
The moral of the story: If you have time, salt the meat for at least 40 minutes and even overnight before cooking. If you do not have 40 minutes, it is best to season it immediately before cooking. Cooking the steak between three and 40 minutes after salting is the worst way to do this.
How long do you cook a steak in the oven at 350?
Bake in the oven for 7 to 10 minutes (7 for rare, 10 for rare). Remove and turn steaks. Bake them for another 7 to 10 minutes at 350. Remove the baking sheet, cover with a cotton towel or lid of some kind. Let the meat rest for a few minutes before serving.
How long do you cook steak in the oven at 400?
Bake for 8 to 10 minutes, or until the steak is in the middle (160 ° F).