How long do you cook 3 kg of beef fillet?

  • Prepare a charcoal or gas grill ($ 122, The Home Depot) for indirect heating with a drip tray.
  • Put it on beef fillet, smeared face up, on a baking sheet over a drip tray ($ 8, Target).
  • Cover and bake: 45 minutes to 1 hour for 2 to 3 pounds baking (135 ° F medium rare).
  • Cover with foil and let stand for 15 minutes before cutting.

How to cook beef steak?

Heat a large oven pan over high heat, then add 2 tablespoons olive oil.

As soon as your oil starts to smoke, add the medallion steaks.

Cook until the meat forms a deep brown crust, about five minutes in 2 and a half inches thick, then turn and fry on the other side.

How to cook filet?

Place the roast in a shallow glass dish. Marinate fillet with soy sauce and melted butter. Bake in the preheated oven for 10 minutes, then turn the oven upside down and continue baking for 35 to 40 minutes, occasionally until the internal baking temperature is 140 degrees F (60 degrees C).

Is a steak the same as a mignon fillet?

Beef fillet is the name of a large piece of beef before it is cut into a steak. When cut into steaks, these steaks are known in French as “filet mignon”. I’ve seen steaks branded “beef tenderloin” on the market and they look like minced fillet steak. October 10, 2017

At what temperature should you cook beef fillets?

Grilled fillet
We cook the beef fillet at 350 ° F for about 60 minutes. until the temperature of the thickest part reached 135 ° F. When we took it out of the oven and covered it with foil, we let it rest for about 15 minutes.