Instead of coating the pan with oil, coat the steak with oil so that it does not stick. Fry a 2 cm thick steak for 2-3 minutes on each side, rarely, 4 minutes on each side to fitand 5-6 minutes on each side to finish well. Only turn the steak once, otherwise it dries out.
What is the right temperature for a steak?
- The temperature of a medium-rare steak is 125-145 degrees Celsius. The middle piece is fried for about 4 minutes on each side and is pink in the middle. The temperature of a medium steak is 146 to 155 degrees C. The medium-sized pieces of meat are grilled everywhere with just the right amount of pink in the middle.
How long does it take to cook a medium steak?
Place the steak on the grill and bake it until golden brown and lightly charred, 4 to 5 minutes.
Turn the steaks over and continue grilling for 3 to 5 minutes over medium heat (135 degrees F), 5 to 7 minutes over medium heat (140 degrees F), or 8 to 10 minutes over medium heat (150 degrees F). degrees F.).
How do I cook a 1 inch thick steak?
The internal temperature of a medium steak is about 150 degrees. For a 1-inch thick steak, fry each side for about 12 minutes, then let rest for about 10 minutes before serving.
At what temperature is the steak just cooked?
Grilling time and steak temperature
| Clear steak | Take it out of the oven at this temperature | Final boiling temperature |
|---|---|---|
| Rare | 130 to 135 ° F | 130 to 140 ° F |
| Moderately rare | 140 ° F | 145 ° F |
| Intermediate | 155 ° F | 160 ° F |
| Well done | 165 ° F | 170 ° F |
How do you know when a steak is the right one?
Touch the middle finger to the tip of the thumb. This is the feeling of a medium-nice steak. Then press the tip of the ring on your thumb. This is the feeling of an average well.
