At what temperature should the pork fillet be cooked?
- Pork fillet is a very lean meat, so it requires a relatively high oven temperature, approx 400 degrees F. Lower temperatures require longer cooking time (up to an hour) to dry out the pork. When cooking at a higher temperature, the meat will be cooked before it has time to dry.
Tutorial
- Preheat the oven to 350 ° F.
- Rinse and dry the pork fillet, then season with salt and pepper.
- Heat a large oven pan over medium to high heat. Add oil and cook for about 1 minute.
- Turn off the heat and take the pot off the stove. Add butter, garlic, Worcestershire sauce and mustard to the same hot frying pan. Stir in the sauce until the butter is completely melted.
At what temperature should I cook pork fillets?
Cooking tips
The National Pork Board recommends cooking ribs, roasts, fillets and fillets to an internal temperature of 145 ° F, followed by a 3-minute break.
How many minutes per kilo do you cook the pork fillet?
How long should I cook pork fillets or roast? The rule for frying pork rind is to fry 25 minutes per. kilograms of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal baking temperature.
How to prevent the pork fillet from drying out?
While pork needs to be cooked thoroughly to avoid the potentially dreaded Trichinosis parasite, the secret behind cooking a fillet is to take the time to cook it slowly with a little liquid to keep the meat moist. When cooking pork fillets in aluminum foil, there is an extra layer of protection so that it does not dry out.
Do I have to wrap the fillet in foil?
The first way is to use aluminum foil or the lid of the frying pan to cover the meat. Depending on the oven temperature, wrapping pork roast helps preserve the juicy taste and also reduces shrinkage.
