Is filet a good steak?

  • The beef fillet a good meat option for people who are on a diet and who are worried about their waistline. It is correctThis beef is boned, lean and low in fat. Obtained from the back of the cattle, this is less gentle.

How to cook the perfect fillet steak?

HOW TO PREPARE THE PERFECT DELICIOUS DISH

  • Marinate steaks everywhere with olive oil and a pinch of sea salt and pepper.
  • Return the steak to the hot frying pan, then fry for 6 minutes over medium-low heat or, depending on your preference, turn every minute.
  • For more flavor, try one or a combination of the following …

How to cook steak on the stove?

How to cook steak on the stove

  1. Turn on the exhaust fan and heat the heavy pan over medium to high heat until it is VERY hot.
  2. Let him be!
  3. Continue to cook the steaks for 3 to 4 minutes on the underside of rare or medium.
  4. If you serve uncooked steaks, transfer them to a plate and serve hot.

How long should you cook fillet steak?

Bake for 2 to 6 minutes until the desired skill is achieved. For a 1.5-inch (4 cm) steak, usually 2 minutes for rare, 3 minutes for medium, 4 minutes for medium, 5 minutes for medium, and 6 minutes for steak.

What is the best way to cook steak?

Preheat the oven to 375 degrees. Heat a heavy ovenproof frying pan until it is lit. Fry the steak on a hot pan for 2-3 minutes on each side. If the steak is fat, turn the steak and whip the fat so that you fry for 2-3 minutes.